Cervical osteochondosis - degenerative process in intervertebral discs, bone tissue, joints and ligaments of the cervical column.They arise due to injuries, a sedentary lifestyle, sleep in an uncomfortable position.They lead to headaches, dizziness, pain in the neck and shoulders, altered work of the cardiovascular and respiratory system.
The disease is diagnosed with radiography, CT or MRI.More often and more often under 25.It is treated with drugs, physiotherapy, massage and exercises.
Development mechanism
Cervical osteochondosis develops due to a long violation of waterproof discs.They are exhausted: they become less elastic, decrease in height.Consequently, the load on the spine increases, the vertebrae is possible, their trauma during the movements is possible.This leads to the formation of osteophytes (bone growth) in damaged areas of vertebral bodies.
If osteochondrosis is not treated at this stage of development, the cracks appear in the fibrous ring surrounding the disk nucleus.This, in turn, led to the formation of projection (the nucleus moves on the side).
Over time, the intervertebral hernia appears: the fibrous ring of the disc breaks, as a result of which its heart comes out.
The cervical region is the most mobile and the most fragile.The thickness of the intervertebral discs is lower than that of the chest, the lumbar region.Consequently, it is more sensitive to destruction: 55% of cases of vertebral pathologies are on the part of cervical osteochondrosis.In industrialized countries, this indicator reaches 60 to 80%.
Causes
The possible reasons for the development of cervical osteochondosis include:
- Genetic predisposition.
- Neck injuries (during accidents, sports or delivery).
- Vascular pathologies.
- Functional deficiency in cartilage.
- Incorrect load on the cervical region.
- Dysfunctions in the work of the immune system.
- Age -related changes.
- Anomalies in the development of the spine.
- Hypodynamia.
Factors contributing to the occurrence of the disease:
- The dream is in bad position, on a tall, too large or sweet pillow.It leads to the deformation of the cervical column, the vertebrae of the vertebrae, an altered blood flow: the power of intervertebral discs worsens.
- A long stay in a position: sit with an incubator folded at an office at work, the institute, at school or at home, driving a car or a computer, with a mobile phone or a tablet, as well as to read in bed.All of this leads to the over-control of the cervical muscles, in pinch of the arteries, a violation of the consumption of nutrients with intervertebral discs.
- Incorrect nutrition.The consumption of sugar, salt, butter pastries, spicy and fatty dishes - worsens the state of blood vessels, intervertebral discs, causes the destruction of the bone and cartilage tissues of the spine.If, at the same time, an insufficient quantity of vitamins and minerals enters the body, the probability of osteochondosis increases.
- The habit of sitting on the hand lying on the table.The reason for the deformation of the spine, increasing the load on the cervical region, deterioration of metabolism in bone tissue, intervertebral discs.
- Alcohol abuse, tobacco - causes vascular spasms, disorders in the work of all organs and systems.
Cervical osteochondosis is most often suffered by seamstresses, office and bank employees and drivers.The risk group also includes schoolchildren and students.
Characteristics of the manifestation
The roots and vertebral vessels which provide blood and oxygen with the rear parts of the brain are pinched with cervical osteochondosis.Therefore, it is characterized by symptoms of nervous system disorders and circulatory disorders:
- Pain in the muscles of the neck and shoulders, their spasm.
- Numbness of the cervical region, hands.
- Headache.
- Blurred movements.
- Dizziness.
- Heart dysfunction, respiratory system organs, vestibular apparatus.
- Deterioration of the concentration of attention, vision and hearing.
- Difficulties with the memorization of information.
Cervical osteochondosis can cause a stroke, the development of real pathologies of the internal organs.In serious cases, it is possible: handicap, dead.To improve the prognosis, you should treat the disease in time.
Treatment methodology
Osteochondrosis in the cervical region is treated:
- Medication: means that relieves muscle cramps, pain and inflammation and restore the cartilage fabric.
- Massage of the cervical-brother area.
- Physiotherapy Physiotherapy - Exercises for studying neck and shoulder muscles, stretching the cervical column.
- Electrophoresis, laser therapy, acupuncture, other physiotherapeutic procedures.
- Diet.
- Manual therapy.
In addition, wearing the Shants collar, the use of the Kuznetsov applicator.
Questions and answers
Can there be cervical osteochondosis in a child?
This can happen not only in adults, but also in adolescents, children of an earlier age.Possible reasons: incorrect sitting in the office, computer, stay in a folded position, seated with a mobile phone or a tablet in hand, negligence of physical education.
Is the army exemption if cervical osteochondosis is diagnosed?
In the presence of pronounced symptoms, radiological signs of destruction of the spine, motor disorders, large intervertebral hernias and ineffectiveness of continuous therapy of conscript, they can be released from service in the army.In addition, it must be registered with a neurologist.
Is it possible to play sports with osteochondrosis?
This must be discussed with a neurologist or a vertebrologist: it all depends on the stage of the disease and the type of sport.Moderate loads, swimming will be useful.But professional sports, especially with the complicated course of osteochondrosis, can harm.
How to reduce the risk of cervical osteochondosis?
- Remove the neck and shoulders regularly.
- Sleep on the mattress and the moderate stiffness pillow.
- Keep your back and your neck exactly during your stay in a sitting position when you walk.
- Eat foods rich in vitamins.
- Charges every 2 hours of session.
- Move more.
- Stop smoking.
- Limit alcohol consumption.
Conclusions
- Adults and adolescents, children are subject to the development of cervical osteochondosis.
- Vertebral injuries, vitamin and microelement deficiency, sleep in poor position or on soft bedding, a long base in a pose with a folded neck can cause the development of the pathology of the spine.
- The appearance of the head and muscle pain, dysfunctions of the respiratory system, cardiovascular, hearing disorders and vision can indicate cervical osteochondosis.
- It is necessary to treat the disease in depth.
- It is necessary to use drugs, do exercises, go to massage and physiotherapy sessions, adjust the diet.